REPLAY (12/1/2022) Happy Thanksgiving, Chicks. 🤍 Today we’re replaying one of our most-loved episodes for anyone who finds the holidays emotionally heavy. Whether you’re navigating loneliness, grief, family dynamics, or just feeling “off” today...you are not alone.

In this episode, Alison shares honestly about the loneliness she feels around the holidays, how it shows up in her thoughts and body, and why this season can amplify anxiety and overthinking.

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