Stress comes in many different shapes and sizes…

Whether is physical, emotional, or environmental it takes a big toll on our overall health and wellness.

Today I want to share with you a case study that goes over what happens when someone is chronically stressed and specifically focus on skipping meals in this heightened state.

Join me on today's #CabralConcept 2588 where we dive into this hormones case study on low T & cortisol and the impact that stress has on the body - Enjoy the show and let me know what you thought!

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The Rain Barrel Effect

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