Self Care IRL

26. Do Your Words Hurt or Heal? The Language of Mending Feelings


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In today’s episode I explore some wonderful words to use often and generously with the people you love. These terms usually make others feel great and will go a long way towards mending any broken relationships that require a little fixing.


RESOURCES:

Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal

5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge

My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h


CONNECT WITH US:

Join in on my intimate writings on newsletter - https://tyalx.com/mentalnotes

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Self Care IRLBy Ty Alexander

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