In this episode of Sober FitGirl, the SoberFitGirl hosts sit down with Kristina, a former SoberFitGirl client who has completely transformed her life and is now a leader in the SoberFitGirl community!

Kristina originally planned to get sober for just six months, thinking she could return to drinking afterward. Now, well beyond that milestone celebrating over 1 year sober, she shares what changed, why she chooses to stay sober, and how her entire perspective on alcohol has shifted. She also opens up about how sobriety has strengthened her relationship with her kids, giving them the present, loving mother they deserve. Losing her husband to addiction was one of the hardest challenges she’s ever faced, and she reflects on how she navigated grief without alcohol, rebuilding her identity in the process. Through humor, honesty, and resilience, Kristina has embraced a life she never thought possible—one filled with strength, confidence, and true fulfillment. Kristina is the definition of a SoberFitGirl badass—rising from a dark place, she has transformed her life and now helps hundreds of SoberFitGirl members find strength in their own journeys. She shines a light on the hard truths of sobriety, guiding others through the parts they may not be ready to face alone, proving that healing and growth are possible for everyone.

✨ If you’ve ever wondered what life could look like beyond alcohol or need motivation, Kristina will give it to you—raw, real, and with a splash of laughter💪✨

Learn more about your ad choices. Visit megaphone.fm/adchoices