Do you ever judge others, criticise their behaviour or choices, or feel superior to them? 

Do you think you know better than others, especially your partner, and does this lead to arguments or resentment?

Would you or your partner describe yourself as "stubborn", a "know-it-all", or "a perfectionist”?

If so, this episode of the Anger Secrets Podcast is for you!

In this episode, you will learn why so many of us think in judgmental ways, the pitfalls of judgmental thinking, and how to stop yourself from judging others. I will also share my all-time favourite story for overcoming judgmental thinking.

For FREE support on your anger management journey, including free training and the opportunity to book a free 20-minute anger assessment call with me, visit my website angersecrets.com.

I look forward to helping you control your anger!