The holiday season is upon us, but that doesn’t mean you have to gain weight! In this episode, Lisa tackles the BIGGEST reasons people gain weight this time of the year and how to combat them! She has tips from EMERGENCY SNACKS you should always have on hand to what to do on those BIG dinner days. Plus, desserts with just 2 - 3 ingredient that you’d never ever know are HEALTHY! And we can’t do a holiday episode without trying things from TRADER JOE’s! If you haven’t pushed play yet, what are you waiting for?! This is the episode you NEED to get you through the holidays! <a>www.hungry-girl.com/foodcast</a>

The holiday season is upon us, but that doesn’t mean you have to gain weight! In this episode, Lisa tackles the BIGGEST reasons people gain weight this time of the year and how to combat them! She has tips from EMERGENCY SNACKS you should always have on hand to what to do on those BIG dinner days. Plus, desserts with just 2 - 3 ingredient that you’d never ever know are HEALTHY! And we can’t do a holiday episode without trying things from TRADER JOE’s! If you haven’t pushed play yet, what are you waiting for?! This is the episode you NEED to get you through the holidays! www.hungry-girl.com/foodcast

The holiday season is upon us, but that doesn’t mean you have to gain weight! In this episode, Lisa tackles the BIGGEST reasons people gain weight this time of the year and how to combat them! She has tips from EMERGENCY SNACKS you should always have on hand to what to do on those BIG dinner days. Plus, desserts with just 2 - 3 ingredient that you’d never ever know are HEALTHY! And we can’t do a holiday episode without trying things from TRADER JOE’s! If you haven’t pushed play yet, what are you waiting for?! This is the episode you NEED to get you through the holidays! <a rel="noopener noreferrer">www.hungry-girl.com/foodcast</a>

26: The How Not To Gain Weight Over The Holidays Episode

OrderedDict([('@audioboom:html', '1'), ('#text', '<div>Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy &amp; delicious, tips &amp; tricks, smart food finds, and real-world survival strategies. And now she’s reaching fellow food lovers like never before! Each food-themed episode is packed with personal stories, taste tests of better-for-you finds, foodie pop culture &amp; news, and special surprises. \n \nSign up for the free daily emails: <a href="https://www.hungry-girl.com/subscribe">https://www.hungry-girl.com/subscribe</a> \n \nGet episode details: <a href="https://www.hungry-girl.com/foodcast">https://www.hungry-girl.com/foodcast</a>\n</div>\n<div>\n \n \n \n \n \n \n \n\n</div>')])

Health & Fitness

Nutrition

Arts

Food

OrderedDict([('@audioboom:html', '1'), ('#text', 'Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy & delicious, tips & tricks, smart food finds, and real-world survival strategies. And now she’s reaching fellow food lovers like never before! Each food-themed episode is packed with personal stories, taste tests of better-for-you finds, foodie pop culture & news, and special surprises. \n \nSign up for the free daily emails: https://www.hungry-girl.com/subscribe \n \nGet episode details: https://www.hungry-girl.com/foodcast\n\n\n \n \n \n \n \n \n \n\n')])

OrderedDict([('@audioboom:html', '1'), ('#text', 'Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy &amp; delicious, tips &amp; tricks, smart food finds, and real-world survival strategies. And now she’s reaching fellow food lovers like never before! Each food-themed episode is packed with personal stories, taste tests of better-for-you finds, foodie pop culture &amp; news, and special surprises. \n \nSign up for the free daily emails: <a href="https://www.hungry-girl.com/subscribe" rel="noopener noreferrer">https://www.hungry-girl.com/subscribe</a> \n \nGet episode details: <a href="https://www.hungry-girl.com/foodcast" rel="noopener noreferrer">https://www.hungry-girl.com/foodcast</a>\n\n\n \n \n \n \n \n \n \n\n')])

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26: The How Not To Gain Weight Over The Holidays Episode

26: The How Not To Gain Weight Over The Holidays Episode

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