Are you constantly exhausted, struggling with mood swings, or battling cravings? You’re not alone, and it’s NOT just part of postpartum life! Blood sugar balance plays a massive role in energy, metabolism, and even weight loss. In this episode, I share my personal experience with a major blood sugar crash and why every mom—whether pregnant, postpartum, or just trying to feel her best—needs to pay attention to blood sugar balance.

Here's a sneak peek:

[1:34] Common signs and symptoms your blood sugar is off balance 

[2:22] I share my blood sugar story

[10:22] Wake up call

[12:10] Being able to identify what blood sugar highs and lows look like and feel like in your body

[15:15] When the doctor tells you to just lose weight and your blood sugar will be okay and how that is backwards

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Wondering what my favorite breastfeeding, nutrition, vitamin & supplement recommendations are? Check them out here! 

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