Everything is about balance…

All functions of the body require equilibrium and when it comes to sodium, we must also discuss its partner, potassium.

So today I want to go over how much sodium you should take in per day and also how much potassium you need to ensure you don't become unbalanced and potentially end up with high blood pressure, kidney stones, stroke, or more.

Join me on today's #CabralConcept 2608 we are going to provide the real answer to should you avoid salt? - Enjoy the show and let me know what you thought!

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