November 03, 2025

261 - The Small Social Risks That Spark New Connections and Deepen Your Relationships With Ben Swire

45 minutes

Do you struggle to share what you're really thinking or feeling due to fear that you might be judged or rejected? Or, do you worry that someone might use your personal information against you if you put yourself out there?

If you've ever struggled to take social risks, this episode is for you. I'm talking to Ben Swire, a top thought leader on human connection and authentic living,

Some of the things we discuss are:

What "safe danger" is and why it's the key to meaningful growth

How to take micro risks (like admitting you don’t know something or giving honest feedback)

The crucial difference between comfort and true safety

Using playful and creative tasks to lower defenses and build trust

How to practice vulnerability without taking reckless, all-or-nothing leaps

The specific activities that will deepen your connections in fun ways

How to create safety in groups so people feel safe enough to share their real ideas

The art of sharing things you love (like poetry or a creative project) without fearing judgment

Why even small risks feel harder when you care deeply—and how to push through the fear

Turning your hardest struggles into your greatest emotional “superpowers”

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Links & Resources

BenjaminSwire.com

Safe Danger

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By Amy Morin

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