For today's podcast we are joined by the one and only Vitruvian Physique! It was so awesome to have Vitruvian Physique on The Fit, Healthy & Happy podcast to talk about shredding secrets, the effectiveness of home workouts, natural limits, fake naturals and so so much more!
You can check out his youtube here: https://www.youtube.com/user/VitruvianPhysique
His Instagram: https://www.instagram.com/vitruvian_physique/
Questions w/ timestamps included:
(0:38) - How has training changed since covid-19 hit?
(5:15) - How would you find peoples results compare in calisthenics vs. strength training?
(10:30) - Do you find it harder to workout from home?
(20:21) - How do you encourage people to uncomfortable things
(28:26) - What do you do to get fired up & motivated?
(36:00) - What are things you wish you knew before lifting or you wish you did differently?
(41:02) - How do you usually tell if someone is on steroids?
(1:00:31) - What do I need to do right away if I want to get shredded?
(1:05:25) - What's your favourite quote?
➢Join our Inner Circle Group for FREE: https://m.facebook.com/groups/1714255235504738/?tsid=0.7112165249974131&source=result
➢Follow us on instagram @colossusfit
➢Apply to get your Polished Physique: https://colossusfitness.com/