In this episode Fritz invited GCA Coach Nils on to the show to share his story and three of his most powerful learnings when it comes to losing fat, gaining muscle and staying lean year-round as a father and eating a plant-based diet. 👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: <a href='https://www.fritzhorstmann.com/blueprint'>https://www.fritzhorstmann.com/blueprint</a>

In this episode Fritz invited GCA Coach Nils on to the show to share his story and three of his most powerful learnings when it comes to losing fat, gaining muscle and staying lean year-round as a father and eating a plant-based diet. 👇 Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint

In this episode Fritz invited GCA Coach Nils on to the show to share his story and three of his most powerful learnings when it comes to losing fat, gaining muscle and staying lean year-round as a father and eating a plant-based diet. 👇 Discover the one thing that got me from Skinny-Fat Vegan -&gt; Fit Vegan in 3 months: <a href="https://www.fritzhorstmann.com/blueprint" rel="noopener noreferrer">https://www.fritzhorstmann.com/blueprint</a>

#263: From Fit to Fat to Fit - with Coach Nils

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean &amp; muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body &amp; mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN &amp; LIFESTYLE oriented way! Make sure to subscribe, rate &amp; review ASAP, I read every review!&nbsp;

Health & Fitness

Nutrition

Fitness

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review! 

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#263: From Fit to Fat to Fit - with Coach Nils

#263: From Fit to Fat to Fit - with Coach Nils

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