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263: Q&A - Interrupted during workouts, running shoes, engaging your core, vacation tips, transitioning off tracking...
Where to find me⬇️⬇️
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯
My group program⬇️⬇️
WOMP Training [Gym + Home]
⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯
Helping you find the balance between OPTIMAL and PRACTICAL
🫶🏼JL
View all episodes
By Jordan Lips
4.9
325325 ratings
Where to find me⬇️⬇️
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯
My group program⬇️⬇️
WOMP Training [Gym + Home]
⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯
Helping you find the balance between OPTIMAL and PRACTICAL
🫶🏼JL
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