Happy mid-May, friends!

As we finish out May, I (Allison) am finishing up my maternity leave! To help me take a break from recording new episodes, we're pulling content from our group coaching calls inside our private coaching group, the Better Belly Blueprint, to share with YOU.

Today's topic is from my client Brittany. She asked:

"I was wondering - how can having an umbilical hernia and having implanted mesh affect my progress with the course? I have been doing the leaky gut protocol and have been experiencing some pain and bloating that I didn't have prior. My mesh seems to be bothering me in the areas where I think it would be attached. I was wondering if you had any suggestions for relief? I'm also doing the liver protocol and getting ready to start the H. Pylori protocol."

This question is a GREAT example of how, even in a program that is designed to be customized to every client, there are still small little questions that can come up that are super unique and tailored to that individual - and how having access to regular coaching can make a BIG difference in your confidence and clarity around getting results!

I loved getting to chat through this question with Brittany! If you have had any surgeries or bodily injury to your body that you wonder if it could stop or limit your progress to heal - then this episode is for you!

And - if you want to ask questions to me JUST LIKE THIS ONE and get my live feedback, now you can! When you join the Better Belly Blueprint and add on 3 months of group coaching for our SUPER affordable price, you get access to live, bi-weekly group coaching calls just like this one AND unlimited, daily, 1:1 coaching inside our private FB group!

Enrollment is open now - there's no need to wait!

Go to https://betterbellytherapies.com/blueprint to read more about BBB and join today! Or - if you prefer to learn via audio and video, go to https://betterbellytherapies.com/training and watch the FREE training I put together on why and how BBB helps you overcome your toughest symptoms - even when nothing else prior to this has worked!

Are you ready to hear Brittany's answer?

Let's dive in!

00:00 - Introduction and Maternity Leave Update

00:14 - Client Question: Umbilical Hernia and Mesh

00:41 - Understanding the Impact of Mesh on Healing

04:49 - Visceral Manipulation and Its Benefits

13:13 - Practical Advice and Next Steps

16:00 - Conclusion and Additional Resources

• 90// Fascia 101: The Hidden Force Behind Bloating and Constipation

Option #1) 👉 Join the Better Belly Blueprint today!

• Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!

Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)

• Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call!

• Get Full Access to my Liver Detox Protocol for only $7!
• Download my Free Constipation Relief Guide
• Find a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!
• Download the entire Better Belly Podcast Vault!
• Get the Functional Blood Chemistry Analysis Spreadsheet

• JOIN → Join our FREE Facebook Group 
• FOLLOW → @betterbellytherapies
• ASK → Ask a Question for the Podcast
• WORK WITH US → betterbellytherapies.com

• If this podcast episode positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️

*This episode was first published at BetterBellyTherapies.com/265

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