If you are looking for a typical running podcast episode, this is not it. After a quick review of the Fall Fling 400 hour race, and the Know Your Pace Race, Art, Phred, and Ellie (APE) take a look at the meaning of life, body image issues, getting old, colonizing Mars, redesigning high school to meet life, and we try to figure out what Sesquipedalian means? Do you even know?

Know Your Pace Race

Fall Fling 400

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Outro music by Nick Byram

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