GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/mindbody
IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!
Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon
AVALONX SPIRULINA: Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast), tested to be free of heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off avalonx.us and mdlogichealth.com with the code MELANIEAVALON!
Text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us
FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities! Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, fodmap, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. Food Sense also includes compound overviews, reactions to look for, lists of foods high and low in them, the ability to create your own personal lists, and more!
Brandy's background
The mind body connection
Meditation
Open label placebo efficacy
The role of optimism and physical vitality
Becoming optimistic while injured
Neural transformational music
Using music to transform emotions
Biophotons
The natural healing process
Emotional regulation
Subconscious programming
Making authentic change
Cross-linking emotions
Visualization
Dwelling in the negative
Fueling the positive
Mirror touch synesthesia
View all episodes
By Melanie Avalon
4.7
619619 ratings
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/mindbody
IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!
Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon
AVALONX SPIRULINA: Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast), tested to be free of heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off avalonx.us and mdlogichealth.com with the code MELANIEAVALON!
Text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us
FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities! Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, fodmap, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. Food Sense also includes compound overviews, reactions to look for, lists of foods high and low in them, the ability to create your own personal lists, and more!
Brandy's background
The mind body connection
Meditation
Open label placebo efficacy
The role of optimism and physical vitality
Becoming optimistic while injured
Neural transformational music
Using music to transform emotions
Biophotons
The natural healing process
Emotional regulation
Subconscious programming
Making authentic change
Cross-linking emotions
Visualization
Dwelling in the negative
Fueling the positive
Mirror touch synesthesia
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