Dawn Thomas & Joe Girard: "You can really take any dish and transform it into something that's plant-based.” 

Thomas and Girard, the co-founders of Swich, join mbg co-CEO, Jason Wachob, to discuss how to cook professional-level plant-based meals, plus:

*The best staples to stock a plant-based kitchen*

*Why the sauce is most importnat when cooking*

*How to spice up your meals if you're in a cooking rut*

*Why perfecting your knife skills is the first step in learning how to cook*

*What to cook someone to convince them plant-based eating is superb*

Enjoy this episode sponsored by Swich! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: [email protected].

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