By now most people have heard of probiotics, but what about postbiotics…

Postbiotics are a topic that has been growing in popularity recently, but what exactly are they and do you need to be taking them?

On today's show let's go over what the difference is between pre, pro, and postbiotics, uncover what role each one plays in creating a healthy body, and discuss how you can include them into your diet naturally.

Join me on today's #CabralConcept 2665 where we uncover if you need to be taking postbiotics and what they can do for your health - Enjoy the show and let me know what you thought!

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