Wild Wellness with Jess

267. How to celebrate Mabon, the Autumn Equinox


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I made you a ⁠⁠⁠⁠⁠⁠⁠⁠FREE companion guide⁠⁠⁠⁠⁠⁠⁠⁠ for this episode! This FREE instant access (and pretty!) PDF will give you 10 easy and enjoyable ways to celebrate the Autumn Equinox + 9 journal prompts to help you reflect and process the inspiration of this season. ⁠Download it now!⁠

Want to celebrate Mabon with other woo woo women? Join us in the Wild Wellness Women's Circle for a live Zoom gathering on Sep 25. Accessible to ALL with a name-your-own-price option! ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more and join.

Mabon marks the Autumn Equinox and the second harvest of the year in the Wheel of the Year. It’s a time when day and night are equal length, symbolizing balance and harmony. Referred to as the "Witches' Thanksgiving," it’s a time to give thanks for the harvest and the abundance in our lives. As the days grow shorter, we reflect on the year so far and prepare for the coming winter months.

Did you know? Mabon celebrates the story of Demeter, goddess of grain, agriculture, and fertility, and her daughter Persephone. When Hades abducts Persephone and forces her to marry him in the underworld, Demeter causes the Earth to go barren. Zeus negotiates with Hades to allow Persephone to be free for half the year, so Demeter only allows abundance on Earth half the year.Even though the exact date of the equinox is September 22, we can celebrate this whole season.


In this episode, you'll learn...

  • the origins, history, and symbolism of Mabon
  • what Nature is modeling for us physically, spiritually, and energetically, and how we can align
  • 10 easy and enjoyable ways to celebrate Mabon
  • 9 journal prompt themes to help you reflect and process the inspiration of this season


Related episodes:

  • ⁠Ep 152: The most freeing way to balance your life⁠
  • ⁠Ep 151: How to celebrate and sync with the autumn equinox and realign with Nature⁠


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Wild Wellness with JessBy Jess Reid

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