Oftentimes I think we overlook the importance of physical fitness…

Being able to move our bodies is essential to our overall health.

If you are not able to move and put your body to work you end up with less energy, endurance, and a whole host of other issues.

So today I want to share with you a fun way to gauge how you stack up against some of the fittest people on earth and give you a jumping-off point when assessing your physical fitness.

Join me on today's #CabralConcept 2673 and let's go over the test used for prospective Navy Seals to see where you stand and if you could pass it - Enjoy the show and let me know what you thought!

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