I'm SO excited for you to hear today's episode! I love doing a Q&A & answering questions directly from you! Today we're talking about all about Hypothalamic Amenorrhea (HA). What it is, if it's the reason you're not getting a period & how you can begin healing it. We're also talking about cycle phases & I'll be answering the question how you know you're in your luteal phase if you're not ovulating. The answer may surprise you! Can't wait to hear what you think of this one!

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New FREE Training!! Where I go over the signs and symptoms of hormone imbalances, the major root causes & 3 steps you can start taking that will help support you no matter what your imbalance is! Access this free training, HERE!

Episodes Referenced:

• 123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!

 


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