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In this Paige’s Perspective, I talk about something I see online all the time. There is a lot of content that normalizes staying stuck. People laugh about being overwhelmed or blame survival mode for how they treat others, and it removes the accountability that actually creates change.

I share my own experience with anxiety, panic disorder, depression, OCD, and the season this summer when I slipped back into survival mode. I explain how I decided to treat those moments as a challenge instead of a permanent identity. You can understand your struggle and still choose to rise from it.

This episode is a reminder that your symptoms are real, your pain is real, and your potential is real too. You are capable of more than you think, and you do not have to shrink to make other people comfortable. You can grow, you can heal, and you can stand back up.

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