In this episode, Dr. Jill is joined by Dr. Chris D'Adamo, a leading researcher in integrative health and nutritional immunology, to discuss the critical role of beta glucans in supporting and modulating the immune system.

👇 KEY DISCUSSIONS : ① Introduction to Beta Glucans: 👉 Chris introduces beta glucans as a powerful yet underappreciated tool for immune support. The conversation highlights their potential in treating complex chronic infections like Lyme disease and mold-related illnesses.

② Understanding Immunity: 👉 The episode explains the difference between innate and adaptive immunity, emphasizing the role of natural killer cells in the innate immune system. These cells are crucial for targeting pathogens and tumor cells.

③ Mechanisms of Beta Glucans: 👉 Chris discusses the unique properties of beta glucans, focusing on their immunomodulating capabilities. The conversation covers the specific linkages (1,3 and 1,6) that contribute to their effectiveness.

④ Clinical Applications and Research: 👉 The episode explores ongoing clinical trials and research studies that investigate the role of beta glucans in aging and longevity. Chris shares insights into how beta glucans can help retrain the immune system to fight diseases more effectively.

⑤ Environmental Concerns: 👉 The discussion touches on the impact of environmental toxins like PFOAs and the role of beta glucans in detoxification processes.

👇 KEY TAKEAWAYS 📌 Beta Glucans as Immune Boosters: Beta glucans are highlighted as essential for enhancing immune function, particularly in chronic infections and cancer. 📌 Longevity and Aging: The potential of beta glucans in promoting longevity and combating age-related diseases is a significant focus, with promising research underway. 📌Environmental Detoxification: Beta glucans may aid in detoxifying harmful environmental substances, offering a natural approach to reducing toxic load.

👇 CONCLUSION: The episode concludes with a hopeful outlook on the future of beta glucans in medical science, emphasizing their potential to revolutionize immune health and longevity. Chris expresses gratitude for the opportunity to share his expertise and encourages listeners to explore the benefits of beta glucans further.

👨‍⚕️ Dr. Chris D'Adamo Dr. Chris D'Adamo is a research scientist and Assistant Professor at the University of Maryland School of Medicine, where he focuses on how lifestyle choices and environmental exposures impact health across the lifespan. He formerly served as Director of Research at the university's Center for Integrative Medicine and has led numerous clinical trials and studies on nutrition, supplements, exercise, stress management, and health coaching.

Dr. D'Adamo has authored over 100 peer-reviewed publications, contributed to leading medical textbooks, and speaks internationally on integrative and lifestyle medicine. He also serves as a scientific advisor to several organizations and companies in the natural products industry and is frequently featured in major media outlets for his expertise in natural health.

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