How about several thyroid tips for you that your doctor doesn't have time to tell you OR they actually aren't even informed about? And these are key hypothyroidism points!! Some of these tips you can implement today and can effectively improve your thyroid health, including medication changes that could help your meds work more effectively. 

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Are My Labs Optimal? What Do I Do?

Don't know where to start...don't know which labs are useful? And what to do when you get your results?

Heal Your Hashi with Keto a 7 Day Challenge:

7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! 

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