Oftentimes we are our own worst enemy…

We wouldn't speak to people we love the way we speak to ourselves and yet most people's inner dialogue is full of negativity and judgment.

What we say to ourselves matters and it impacts the choices we make and how we live our lives.

It can also hold us back from reaching our goals.

So today on #CabralConcept 2698 I want to go over the 3 ways to be nicer to yourself - Enjoy the show and let me know what you thought!

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