In this solo episode, I’m getting honest about what it’s like raising my own little “antagonist” – you know, kids who just can’t help but push everyone’s buttons, whether it’s poking their siblings, pushing boundaries, or always looking for that reaction. With an ADHD brain that’s always craving excitement, these kids often engage in “accidentally on purpose” disruptions to stir the pot.

Key Topics Covered

• I’m sharing my personal stories (get ready for a laugh) and insights on understanding these behaviours and how to redirect that energy into something positive, like using "restarts" to hit reset and help create a calmer, happier home.
• My favourite strategies for getting through those tough days, with practical tips to manage the chaos and turn things around when they’re spiralling out of control.
• How to dodge sibling blow-ups and build stronger connections by staying ahead of their tricks and finding ways to keep them engaged in good ways.
• Why leading with love and compassion (even when it’s tough) can transform the vibe in your home, and how small shifts in how we handle things can make a big difference.

If you’re wrangling your own “stirrer” or just need a bit of solidarity on this wild ride of parenting neurodivergent kids, this one’s for you!

Links Mentioned:

• Check out my chat with Dr Justin Coulson about ADHD, iPads, and morning routines on Apple Podcasts or on Spotify
• Find out more about our family psychologist at Body and Mind Online

BOOK IN WITH JANE'S RECOMMENDED THERAPISTS

If you're looking to connect with a parenting specialist or psychologist for expert advice on parenting, please check out www.adhdmums.com.au/services. Your journey to more confident and supported parenting starts here!

CONNECT WITH ME...

If you’ve got a question or want to connect with other ADHD mums, we’ve got a whole community on our Facebook group. Click here to join and post your question. Don’t worry if it’s been asked before! I love to answer everyone in a group format.

FOLLOW FOR MORE...

I post more content, insights and help on my social media accounts. Follow along for more ADHD mum content.

- Instagram: https://www.instagram.com/adhd_mums

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- YouTube: https://youtube.com/channel/UCB0uYIHpFKFo6AdhQQaBr1w

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WANT TO COLLABORATE?

If you’re enquiring about a collaboration or speaking engagement – please email [email protected].

EXTRA RESOURCES:

Still not sure if you have ADHD or are Autistic? Get access to my recommended self tests as a guide to whether you should go for an assessment or not. https://adhdmums.com.au/self-tests/

Can I access the NDIS? Use this link to get a free guide to the NDIS to start you on your journey.

Find more answers, resources and guides on my website at https://adhdmums.com.au/

#adhd #adhdparenting #adhdmums #adhdkids #adhdteen #adhdawareness #adhddiagnosis #neurodivergent #antagonist #adhdtips #parentingstrategies #ADHDers #adhdpodcast

Mentioned in this episode:

Body & Mind Online

A dedicated team of neuro-affirming psychologists, occupational therapists, counsellors, and speech pathologists that you can trust and who have been specifically trained to support your family's journey with compassion, expertise, and individualised care.

Body & Mind Online

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