"It's not simply your thoughts that are important but the power and importance you give them."

Episode Summary: Listening to your inner critic can be very costly. The voice inside your head that talks to you negatively will rob you of joy and happiness and the ability to express yourself freely and fully. In this short episode you will learn 3 powerful keys to shift your relationship with your inner critic and reclaim your power.

Some Questions I Ask:

• How do you deal with your inner critic?
• What kind of things does your inner critic tell you?
• What sort of negative talk does your inner critic try to seduce you with?
• Is the voice fact or fiction?
• Whose voice is this really?

In This Episode You Will Learn:

• Why you should shift your relationship with your inner critic.
• Just because a thought is in your mind, doesn't mean it's true.
• How your inner critic is not necessarily a bad thing.
• 3 keys to dealing with your inner critic.