High Intensity Health with Mike Mutzel, MS

#270: Using Your Breath to Release Stress, Boost Immunity w/ Josh Trent


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This simple technique can powerfully change your day, life. Since Josh taught it to me, my energy is more even, stable. I can't wait for you to learn it, too!

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More About Today's Show

As you know, managing stress and cortisol can have a big impact on your sleep and life.

Josh Trent shares one of the most powerful tools to help you manage stress and improve your quality of life.

Watch the full Warrior Breath Tutorial: https://youtu.be/qMeFfO4ge7E?t=881 

 

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High Intensity Health with Mike Mutzel, MSBy Mike Mutzel shares interviews with Peter Attia, Jason Fung, Stan Efferding,

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