Carrie Bennett is here this week to talk about quantum health--what it is, and why it's worth a look as an add-on to your health routine.

We talk:

+ The four pillars of quantum wellness

+ The impact of light, grounding and EMF mitigation on health

+ Simple light therapy for mood and energy

+ Recharging your body with grounding

+ Why you need to take your health into your own hands

Check out Carrie's list of recommended products here.

Check out the WGT blog with more tips from experts here!