On this episode of Vitality Radio, Jared discusses where to start on your journey towards alleviating many of the most common health symptoms.  Symptoms, such as headaches, fatigue, anxiety, depression, insomnia, and many others can come from from food sensitivities, hormonal imbalances, nutritional deficiencies, and various other root causes. So how does one know where to start. On this episode, Jared does his best to give you a starting place. He offers some very useful advice and shares his core philosophy on health and wellness.

If you feel overwhelmed trying to tackle your health concerns, this may be the podcast you have been looking for. Knowledge is power, and your body is capable of just about anything if given the right tools.

Links:
Probiotics
Digestive Enzymes
Omega-3
Magnesium
Multivitamins
Liver Cleanse
EstroSense

Sleep Episode
Episode 238
Episode 242

Come join the brand new Vitality Radio Listeners Community page on Facebook here!!

Visit the podcast website here: VitalityRadio.com

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

You can follow us at @vitalityradio on Instagram, Facebook, and Twitter. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. If you’d like to shop our visit please visit us at vitalitynutrition.com. Thank you!