Body Image - Is the Battle Ever Won?  Or, are we thinking about it all wrong?

I was inspired by a listener voice mail to have this conversation again - possibly my final word here, as we move on to MORE. I'm sharing what's working for me right now in terms of mindset and practical tips.  

SHOW NOTES: https://www.onairella.com/post/273-overcome-body-image-issues

RELATED EPISODES:

• 134 - My Most Dysfunctional Relationship Ever.
• 171 - Follow Up to the Intermittent Fasting Episode
• 131 - The Root of Food Dysfunction

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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

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