The winter season can feel long for a number of reasons, especially if you live in a cold climate like us! Illnesses going around at school or daycare seem to be constant and our kids are always catching something. That’s why we are so excited to have Dr. Kelly Fradin on the podcast today to talk with us about how to keep our kiddos healthy during this season, when to seek additional help for issues such as tonsils and sleep problems, and we even touch on our children’s mental health too. As a pediatrician and mother of two, Dr. Kelly shares the concerns of keeping our children healthy. Having graduated from Harvard College and Columbia College of Physicians and Surgeons and years of experience working in public health and schools, we knew Dr. Kelly’s outstanding credentials would make her the perfect guest to share tips and tricks to help keep our kiddos healthy, mind and body, during this cold and flu season! Be sure to share this one with a friend in solidarity and share on your socials, tagging us @herselfpodcast! 

Links & Resources:

20% off your first order of Cymbiotika PLUS free shipping 

Free sample pack with purchase of LMNT

10% off your first month of BETTERHELP

Follow Dr. Kelly Fradin on Instagram

Dr. Kelly’s Website

Purchase Dr. Kelly’s Book; “Advanced Parenting: Advice for Helping Kids Through Diagnoses, Differences, and Mental Health Challenges”

Let’s connect!

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This episode was brought to you by the Pivot Ball Change Network.