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274: 10 EASY Ways To Lose Fat Without Dieting (In 10 Minutes)
➢Coaching: https://colossusfitness.com/ ➢Tips & tricks to sleep better: https://open.spotify.com/episode/2qDshT7EW3xMXDyQKdRTQR?si=2Er8H1Q5RNmzZJcYFfnv_g ➢ Follow & message us on IG @ColossusFit In todays episode we go over 10 easy ways to lose fat without dieting in under 10-minutes. Enjoy! Listed points: 1. Strength training 2. HIIT after workout 3. Step count 4. Protein with every meal 5. Static breakfast 6. Improve sleep 7. Minimize stress 8. Eat slower 9...
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By Colossus Fitness
4.9
534534 ratings
➢Coaching: https://colossusfitness.com/ ➢Tips & tricks to sleep better: https://open.spotify.com/episode/2qDshT7EW3xMXDyQKdRTQR?si=2Er8H1Q5RNmzZJcYFfnv_g ➢ Follow & message us on IG @ColossusFit In todays episode we go over 10 easy ways to lose fat without dieting in under 10-minutes. Enjoy! Listed points: 1. Strength training 2. HIIT after workout 3. Step count 4. Protein with every meal 5. Static breakfast 6. Improve sleep 7. Minimize stress 8. Eat slower 9...
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