If you're planning on getting pregnant in the next year or so (or honestly ever!) this episode is for you! I talk about 10 areas I would really focus on to help prepare your body for a more easeful fertility journey! I'm excited for you to hear this one & to slowly start implementing these changes!


As always, Join the Mind Your Hormones Method, HERE!


New FREE Training!! Where I go over the signs and symptoms of hormone imbalances, the major root causes & 3 steps you can start taking that will help support you no matter what your imbalance is! Access this free training, HERE!

Check out my Fertility Training, here!


Try Tempdrop for accurate BBT numbers -- shift workers, new moms, or inconsistent sleepers this is for you! If you want to try Tempdrop, click here and use code AFCORINNE for 10% off!

Grab my supplement training here! Or check out my Fullscript dashboard here.


Download my FREE Pregnancy Safe Product Recommendations Guide, here!

Episodes Referenced:

• 123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!

 

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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.