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Many partners expect relief when sobriety begins.
Instead, they may feel confused, guilty, and angry when everything is finally going well.

In this episode, Matt and Paige explore why anger often surfaces months or even years into recovery, not during the chaos itself. They break down how survival mode suppresses emotion, why the brain protects relationships through betrayal blindness, and how safety is often what allows buried feelings to finally emerge.

They also talk about the guilt partners feel for being angry once their loved one is doing everything right, why being grateful and angry can coexist, and how avoiding the past in the name of moving forward often creates more damage long term.

If you have ever asked yourself, “Why am I angry now?” this conversation will help you understand what is happening and what to do with it.

Find video clips and full length video from this episode on YouTube and our other social media pages!

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