The Insurance Buzz

274. Success and Six Pack Abs: Health Habits that build Wealth


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Can prioritizing your health truly lead to greater success in business and life?

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What’s in this episode:

  • Importance of Self-Confidence and Health 
  • Transition to Prioritizing Health Over Efficiency 
  • Sauna Meditation and Visualization Practice 
  • Identifying Habits for Peak Performance 
  • Benefits of Cold Showers and Routine 


In this powerful episode, we dive deep into the crucial link between health and success in the insurance industry. From Michael's fitness competition days to Courtney's resilience during tough times, we explore how physical appearance and confidence directly impact your professional performance. Drawing from personal experiences and expert insights, we unveil the secrets of a transformative morning routine inspired by Joe Dispenza, including gratitude exercises, high-energy workouts, and invigorating practices like sauna sessions and cold showers. This episode is a wake-up call for insurance agents looking to boost their career and personal life, emphasizing the discipline required to maintain physical, emotional, mental, and spiritual well-being. Discover how prioritizing your health can lead to greater success in business and life, and learn practical strategies to create a routine that not only brings joy and fulfillment but also propels you towards excellence in all areas of your life.



RESOURCES + LINKS

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The Insurance BuzzBy Michael and Courtney Weaver

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