When clients come to work with me, one of the most common stories I hear is:

"I've already spent THOUSANDS of dollars healing."

This story often comes with a mix of bitterness, grief, and discouragement, but the most dangerous emotion it can come with is distrust.

While other emotions like bitterness and grief can be painful or heavy to bear, distrust is one of the most dangerous emotions I see potential clients have because it breaks their ability to rely on others. Relying on others is something we all need to heal, because whether it's a matter of paying an expert to help us do something or simply trusting a friend or family member to care about us and bear our burdens with us, distrust sows the seed of unwillingness to move forward and get what we actually need to heal - others.

That's why, on today's episode, I'm digging into the topic of how to handle the distrust that comes along when multiple providers or "solutions" you've paid time, money, and effort on end up in disappointment and pain.

On this episode, I'll be sharing parts of my own personal story with distrust and discouragement in my health along with quotes from a book I've been digging into on trust, and stories from the lives of my clients.

Whether you're trying to heal your gut, hormones, thyroid, brain, or any other set of symptoms or diagnoses - I hope this episode encourages you and gives you brain something new to chew on as you move forward in healing.

00:00 - Introduction: The Struggle with Healing and Distrust

00:57 - Today's Episode: Handling Distrust in Healing

01:13 - Personal Stories and Insights on Trust

02:46 - The Importance of Mental, Emotional, and Spiritual Health

03:32 - Lysa TerKeurst and Her Work

07:01 - Trust Issues with Providers and Practitioners

13:35 - Acceptance and Moving Forward

26:00 - Practical Tips for Trust and Healing

33:35 - Resources and Final Thoughts

• 33// How to Know It’s Time to Get Help + How to Find a GOOD Health Practitioner
• 233// H. Pylori: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail
• Download our Podcast Vault and find all our testimonials in the "Testimonials" category, plus some sprinkled in categories by symptom!
• Top 10 Favorite Podcast Testimonials:
• Abby (First Testimonial on Podcast): 13// Drop Sugar Cravings, Lose Weight, and Get Glowing Skin [Client Testimonial – Abby Herman]
• Abby Pt. 2 (Year Later): 96// How to Permanently Heal Your Gut [Client Testimonial – One Year Later]
• Dessie (Healthy Mom): 35// Get Rid of Abdominal Pain, Joint Pain, and Fatigue, Lose 10 lbs., and Feel Better Than Ever [Client Testimonial – Dessie]
• Jessica (Hormones, PCOS): 67// Endometriosis, Brain Fog, Eczema, Fatigue, Irritability, and Insomnia – How to Fix It All 40% or more in 3 Months [Client Testimonial -Jessica]
• Sharon (Fibromyalgia): 76// Heal Your Fibromyalgia [Testimonial – Sharon Pt. 1]
• BONUS Episode: 83// The IBS-Fibromyalgia Connection
• Becca (IBS): 79// Overcoming a Decade of IBS, Weight Gain, Sleep Problems, and Fatigue – Testimonial with my client Becca
• Anitra (Constipation): 117// End Six Years of Constipation in One Month [Testimonial – Anitra]
• Ti (Worked with me b/c of Anitra's episode): 158// How She Ended a Decade of Chronic Constipation in 1 Month [Testimonial - Ti]
• Helaine (Not too old to heal): 130// Feel Like a Digestive Nightmare? Achieve No Bloat, No Pain, and No Constipation in 6 months with My Client Helaine
• Rachel (Never too recent of a problem to heal): 100// End Bloating, Constipation, and Food Confusion [Testimonial - Rachel]
• Eric (A dude!): 183// Relieve 30+ Years of Constipation, Headaches, Fatigue, Insomnia, And Anxiety in ONE Week [Testimonial - Eric]

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• I Want to Trust You, but I Don't: Moving Forward When You're Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment, by Lysa TerKeurst
• Therapy and Theology Podcast, with Lysa TerKeurst
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*This episode was first published at BetterBellyTherapies.com/275