Black Girls Heal

#275: The 7 Levels of Availability for ALL Relationships


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In this episode of the Black Girls Heal podcast, we're diving into a game-changing tool that's about to transform how you evaluate potential relationships - the Availability Scale. Drawing from my new book 'How to Pick Partners for Love Addicts,' we're breaking down the seven levels of availability that determine whether someone is truly ready and able to show up in a relationship.


We're getting practical about how to identify where potential partners fall on the scale, from those who are fully available for deep, meaningful connections (what I call BLP - Best Friend, Lover, Partner availability) to those who present critical dangers to your emotional wellbeing.


In this episode, we cover…

  • 04:26 The Seven Levels of Availability
  • 08:45 Signs of Availability and Unavailability
  • 13:13 Best Friend, Lover, Partner Availability
  • 29:39 Good Friend Level Availability
  • 34:51 Stranger Danger and Other Dangerous Levels


Resources mentioned in the episode:

  • Order How to Pick Partners for Love Addicts book.
  • Join the Dating to Win for Love Addicts program.
  • Check out the No Contact Support Kit.
  • Watch the FREE Masterclass: 4 Ways to Pick Better Partners as Love Addicts
  • Ready to heal your Love Addiction & Love Avoidance? Join The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled.
  • Can’t find a program, freebie, or event mentioned in the podcast? Click here to find the upgraded versions of previously announced programs and their replacements.


Connect with us:

  • Website: Blackgirlsheal.org
  • Instagram: @BlackGirlsHeal
  • TikTok: @blackgirlsheal
  • Facebook: Black Girls Heal


Thanks for listening, and if you like what you've heard, feel free to share this episode with your friends! There are so many amazing women waiting to discover the Black Girls Heal podcast, and I'd love you to help me spread the word. Don’t forget to come back next week for the new episode.



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Black Girls HealBy Shena Lashey

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