In this episode of the podcast I chat with Hannah Eden.

Hannah Eden is a fitness entrepreneur whose refreshing vision for HIIT workouts and unstoppable drive to help others is making the world a better place… one fight at a time. Eden began her fitness journey as a CrossFit athlete in 2013, and since then she has reinvented herself as a celebrity trainer, entrepreneur and philanthropist. Hannah has over 500k followers on social media and is relentless in what she wants.

www.hannahedenfitness.com

@hannaheden_fitness

We chat about

Her story

Body dysmorphia

How to deal with her injury setbacks that stopped her from the Crossfit Games

Power of the mornings

Dealing with negative comments

Finding your reason

BRAND NEW FEMALE FAT LOSS PROGRAM STARTS 18TH JULY 2022 - SIGN UP HERE

1-1 Coaching

www.shanewalshfitness.com/onlinecoaching