It is the hottest day of the year, the humidity is up, and the unapologetically tough Anchor Down Ultra is in full form. Rhode Islands favorite ultra RD Jay Paganelli joins the full Cultra Crew for a fun filled episode. We talk about the challenges of having a race that is in high demand, and how to manage an entry process. We also get perspective on how North Running Company works to preserve the integrity and feel of the ADU! We also trade stories of older races and runners that inspired us all.

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Outro music by Nick Byram

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