In this episode of The Better Sex Podcast, host sex therapist Jessa Zimmerman converses with Elle Hamilton Wohl about the multifaceted benefits of pole dancing. Wohl details how this practice serves as a powerful means of embodying sensual movement, aiding in sexuality, trauma recovery, pleasure, awareness, and body acceptance. They explore the therapeutic potential of pole dancing, how it integrates physical fitness with mental health, and its ability to connect individuals to their sensuality. Wohl also shares her personal journey into pole dancing and its transformative impact while offering insights into how listeners can seek suitable classes fitting their needs. This engaging and informative discussion underscores the empowering and healing essence of pole dancing.

00:00 Introduction to Better Sex Podcast

00:47 Guest Introduction: Elle Hamilton Wohl

01:54 The Origins and Evolution of Pole Dancing

02:48 Pole Dancing for Empowerment and Healing

06:24 Personal Journey: Elle's Path to Pole Dancing

08:11 Connecting Pole Dancing to Sexuality and Therapy

11:42 Exploring the Therapeutic Potential of Pole Dancing

18:13 Finding the Right Pole Dancing Studio

19:52 How to Connect with Elle Hamilton Wall

21:13 Conclusion and Listener Engagement

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Bio:

Eleanor Hamilton-Wohl is a therapist and coach who specializes in sex and trauma therapy for people pleasers. She helps people get their needs met- even if they don't know what they are yet! Whether she's helping women heal on the therapy couch or in the pole studio, Eleanor believes in a world that is free from shame, one in which sensuality, creativity, and connection are prioritized.

ellehamilton.co

embodied_elle IG

groundedhealthnola.org

[email protected] for couch class

Want to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water.

More info and resources:

Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast

Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast

How Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.com

The Course – https://www.intimacywithease.com

The Book – https://www.sexwithoutstress.com

Podcast Website – https://www.intimacywithease.com

Access the Free webinar: Intimacy Made Easy: 3 Secrets to Bridging Libido Differences: https://intimacywithease.com/masterclass