Dr John Demartini is back on the show, and once again challenging our thinking and perception to the core - this time on the subject of ‘wellness'. As you listen, please know that this is NOT about throwing out the Epipen and antihistamines or ditching your gut healing protocol today, but it's about simply being curious about our state of mind, raising our awareness of homeostasis within ourselves and what mental things - perceived or real, might be at play that is manifesting as symptoms in the body. Speak with your doctor before making any changes to medication. It's a fascinating hour as John delves into the science that demonstrates just how much our mind affects our body, as many more teachers, scientists and doctors are starting to realise today. I know in my own journey of healing from mould illness that a huge part of the slowness of the recovery was not realising how much trauma had impacted my brain and subsequently my nervous system, subsequently, my entire body and the symptoms presenting. I can't wait to hear what you think. Enjoy the show and head to the show notes for more details over at lowtoxlife.com/podcast

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