What does success look like for you?

Today we're joined by author, speaker, and personal development expert Kayla Logue. In her new book "Always Squeezing Lemons," Kayla inspires readers to define their own journey of success. She's also the founder of Move Into Words, a nonprofit organization that helps young professionals build healthy mental health habits.

Discipline has been a powerful force in Kayla's life, and it's played a significant role in her radical reinvention. Practicing discipline, along with the right perspective, can help you move through resistance and overcome your greatest struggles.

In this episode, you will learn about:

• How self-awareness helps you know when you need to move and do something new.
• What changed for Kayla when she started finding professional success.
• What it means to find certainty in uncertainty and why it matters.
• How being your best helps you show up for the other people in your life.
• How resistance keeps you from moving forward (and what to do about it).
• The silver lining that Kayla finds in every potential worst-case scenario.
• How being a "yes woman" can go wrong, and how you can turn it around if that's you.
• The key to prioritizing your to-do list and the importance of doing nothing.
• The difference between avoidance and resistance.

What it means to be a wild woman:

• Knowing who you are, taking risks, and being confident in your purpose.

Mentions:

• www.wewildwomen.com/newsletter
• Always Squeezing Lemons
• Patriarchy Stress Disorder

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Connect with Kayla:

• www.kaylalogue.com
• www.instagram.com/kaylalogue_

Connect with Renée:

• @renee_warren
• @we.wild.women
• www.wewildwomen.com