Ultra Runner, author, recovering addict and father Henry Ward shares his many inspiring life journeys that have taken him on a road that ultimately led to helping others. We dig deep on what it means to be in the moment and do hard things in life. 

Running Without The Devil: How an alcoholic and addict used running to battle his addiction and how you can too. https://a.co/d/1WNjJil   Running Without the Devil   One Inch At A Time: A First Person Account Of A Grueling 250-Mile Endurance Race Through The Sonoran Desert https://a.co/d/ewUUFeR   One too many donuts: A children's book about addiction and ways to conquer it.    

Get your official Cultra Clothes and other Cultra TRP PodSwag at our store!

Outro music by Nick Byram

Become a Cultra Crew Patreon Supporter  basic licker.  If you lick us, we will most likely lick you right back

Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow

Cultra Trail Running Instagram Don't watch this with your kids

Sign up for a race at Live Loud Running and feel better

Buy Fred's Book Running Home

More Information on the #CUT112 

                      Enter   Henry   https://runningwithoutthedevil.com/running-club-fund/   Books4Recovery Fund - Running Without The Devil