Do you ever feel like your bloating has a mind of its own — showing up no matter what you eat?

You’ve tried cutting foods, sipping kombucha, taking probiotics… but your belly still feels like it’s about to pop.

Why is this?

Spoiler alert: I'm about to talk about something NO ONE is talking about on the internet. And that is... your bloating is persistent because it can have MANY causes.

If you don’t know your specific cause, you’re just guessing at remedies. That’s why, for many of my clients, some of the most popular “bloating remedies” (like probiotics, apple cider vinegar, and more) have even made symptoms worse.

In today’s episode, I’m answering a question from a listener who’s dealing with severe bloating every single day — plus candida overgrowth — and is also planning to start trying for a baby soon.

We’ll cover:

• Why candida isn’t a root cause (and what that means for your bloating)
• The first changes you can make now to get bloating relief — without making things worse
• How to know which bloating natural remedies are right for you
• What you need to know about doing gut and detox protocols while trying to conceive

If you’ve been stuck with a bloated belly and you’re ready for real answers — not just random remedies — this episode is for you.

P.S. Want to ask a question directly to me and get it answered on the podcast? Now, you can! Just go to bettebellytherapies.com/askallison or click the link in the shownotes to submit your unique question and get it answered by me on the podcast!

00:00 - Introduction: The Mystery of Persistent Bloating

00:44 - Listener's Question: Severe Bloating and Candida

01:41 - About the Better Belly Podcast and Host

02:49 - Listener's Detailed Symptoms and Concerns

06:00 - Advice on Bloating and Candida

09:27 - Dietary Recommendations for Candida Relief

13:03 - Testing and Root Causes of Bloating

21:19 - Trying to Conceive: Considerations and Advice

29:08 - Conclusion: Support and Next Steps

• 234// Symptoms of Candida Overgrowth, How to Test for Candida, and Why the Candida Diet and Candida Cleanses Don't Work 😱(+ What to Do Instead!)
• 233// H. Pylori: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail
• 267// The Best Food Sensitivity Test for You, with Vibrant Wellness
• 90// Fascia 101: The Hidden Force Behind Bloating and Constipation
• 141// Does Collagen & Bone Broth Cause Bloat and Constipation?
• 157// End Bloating and Abdominal Pain WITHOUT the Low FODMAP Diet
• 177// Heal Bloating in 3-6 Months: A Story of 15 Clients’ Results
• 232// Is Sodium Deficiency Causing Your Bloating and Constipation?
• 242// How He Ended 40+ Years of Diarrhea, Bloating, and Acid Reflux (Don's Testimonial)
• 116// Why Going Gluten Free Hasn’t Healed Your Gas and Bloating
• 118// LIVER: The #1 Thing You Can Do to Ease Bloating and PMS
• 166// 5 Hidden Bloating Causes + Solutions to Bloating
• 148// The Oxalate Episode: Why You Should Care About Oxalates
• 220// 100 Symptoms Of Mold Exposure + Toxic Mold: How Many Do You Have?

Option #1) 👉 Join the Better Belly Blueprint today!

• Want to learn how BBB works? Watch this FREE training walking you through how to heal, once and for all!

Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)

• Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call!

• Submit a question to Ask Allison and get your question answered on the podcast!
• Subscribe to our Weekly Podcast Newsletter
• Download the entire Better Belly Podcast Vault!
• Download my Free Constipation Relief Guide
• Get Full Access to my Liver Detox Protocol for only $7!
• Get the Functional Blood Chemistry Analysis Spreadsheet

• JOIN → Join our FREE Facebook Group 
• FOLLOW → @betterbellytherapies
• ASK → Ask a Question for the Podcast
• WORK WITH US → betterbellytherapies.com

• If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️

*This episode was first published at BetterBellyTherapies.com/278