Beast over Burden powered by Barbell Logic

#278 - Principles #2: Overthrowing the Tyranny of the Urgent


Listen Later

Matt and Chris Reynolds discuss the concept of the urgent versus the important, and the four quadrants into which you can divide all work and chores:

  1. Not urgent, not important
  2. Urgent, not important
  3. Urgent and important
  4. Not urgent, but important

 

Most people spend their time in the first three quadrants of the urgency/importance spectrum, leaving little or no time to address the things in life which are not urgent, but important -- things like reading books, cultivating meaningful relationships, and physical fitness. Matt and Chris discuss some ways to overthrow the tyranny of the urgent, and start making time for those things in life.

 

Connect With Matt

  • Matt on Instagram
  • Barbell Logic Online Coaching — Matt’s website
  • Matt on Facebook
  • Matt on Twitter

    Connect With Scott

  • Scott on Instagram
  • Silver Strength – Scott’s website
  • Scott on Facebook
  • Scott on Twitter

    Connect With the Show

  • Barbell Logic on Twitter
  • Barbell Logic on Instagram
  • The Website
  • Barbell Logic on Facebook
  • [email protected]
...more
View all episodesView all episodes
Download on the App Store

Beast over Burden powered by Barbell LogicBy Barbell Logic

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

1,152 ratings


More shows like Beast over Burden powered by Barbell Logic

View all
The Art of Manliness by The Art of Manliness

The Art of Manliness

14,289 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,205 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,000 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,107 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,260 Listeners

Starting Strength Radio by Mark Rippetoe

Starting Strength Radio

715 Listeners

Barbell Medicine Podcast by Barbell Medicine

Barbell Medicine Podcast

1,191 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

4,010 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

16 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

727 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

530 Listeners

The Dan John Podcast by Dan John

The Dan John Podcast

259 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

541 Listeners

Weights and Plates Podcast by Robert Santana

Weights and Plates Podcast

77 Listeners

Stronger is Better by Starting Strength Gyms by Nick Delgadllo

Stronger is Better by Starting Strength Gyms

16 Listeners