Join the discussion of topics sent in by listeners.

Learn more about:

• Cultivating an easy daily rhythm during summer
• Flowing with the monthly rhythm of the moon
• Types of headaches according to Ayurveda
• Menopause as an initiation
• Getting back into self-care when you've fallen off
• How to eat for vata-pitta in the summer months

Have a question you'd like featured on the podcast? Email angela@simpleayurveda or send a DM on Instagram @angela.perger.

Email a screenshot of your review for The Simple Ayurveda Guide to Yoga Nidra.

Resources:

The Simple Ayurveda health certification program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. It is a small group with personalized instruction and individual mentorship led directly by Angela.

Join the Simple Ayurveda newsletter