The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40

278 šŸ”„ Radical Self-Love & Soul-Shaking Intimacy in Midlife with Allana Pratt

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What if your most intimate relationship is the one you have with yourself? In this powerful and soul-stirring episode of The Midlife Makeover Show, Wendy welcomes the magnetic and wise Allana Prattā€”intimacy expert, author of six books, podcast host, and global media personality. With over 6 million YouTube views and decades of experience guiding others toward emotional wholeness, Allana shares her deeply personal journey of heartbreak, reinvention, and healing.

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Together, Wendy and Allana dive deep into the raw, real, and often messy midlife experiences that lead us to radical self-love and inner peace. From childhood abandonment wounds to marriages that dimmed their light, they talk openly about the path back to self-worth, the power of presence, and why intimacy is about so much more than sex. Get ready for goosebumps, giggles, and a few sacred truth bombs.

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šŸ’” What Youā€™ll Learn:

  • Why self-intimacy is the foundation of all healthy relationships
  • How unprocessed trauma blocks your soulā€™s expressionā€”and how to clear it
  • The emotional and spiritual benefits of somatic and psychedelic integration work
  • How midlife can be the ultimate catalyst for reclaiming your truth and power
  • The importance of embracing every part of yourselfā€”especially the messy parts

    • šŸŽ§ Tune in now at themidlifemakeovershow.com or wherever you listen to podcasts!

    Ā 

    šŸ‘‰ Connect with Allana

    Website: https://allanapratt.com

    Instagram :Ā https://www.instagram.com/allanapratt/

    Ā 

    šŸŒŸ Explore All Things Midlife & More

    Ā wendyvalentine.com

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    šŸ“– Grab Your Copy of Women Waking Up

    womenwakingup.com

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    šŸ§˜ā€ā™€ļø Find Your Inner Calm with FREEDOM Meditations

    freedommeditations.com

    Ā 

    šŸ”„ Step Into Your Best Life with FREEDOM at Midlife

    freedomatmidlife.com

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    šŸ¦øā€ā™€ļø Unleash Your Midlife Superpowers!

    mysuperheroquiz.com

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    šŸŽ„ Watch, Learn & Laugh on YouTube!

    midlifemakeoveryoutube.com

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    šŸ“ø Follow My Midlife Adventures on IG!

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    šŸ›ļø Shop My Favorite Midlife Must-Haves!

    amazon.wendyvalentine.com

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    The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40By Wendy Valentine - Podcaster, Author & Midlife Coach
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