Black Girls Heal

#278: The First 3 Steps to Heal Love Addiction


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In this episode of the Black Girls Heal  podcast, we dive deep into the topic of love addiction and explore the steps to break free from its cycles. Learn about the free downloadable resource “The Five Step Roadmap to Heal Love Addiction” and discover how to identify and detox from addictive relationships. We also discuss the importance of addressing unresolved childhood wounds and building a supportive network for effective healing. Whether you are dealing with love addiction, love avoidance, or love deprivation, this episode provides invaluable insights and tools to help you achieve a love-balanced life.


In this episode, we cover…

  • 03:53 What is Love Addiction?
  • 06:51 Steps to heal Love Addiction
  • 15:42 Detoxing from addictive relationships
  • 30:24 Why you need to clear toxic roots


Resources mentioned in the episode:

  • Stop your love addiction patterns in 5 steps using the Heal Love Addiction Roadmap
  • Check out the How to Pick Partners for Love Addicts book
  • Ready to heal your Love Addiction & Love Avoidance? Join The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled.
  • Can’t find a program, freebie, or event mentioned in the podcast? Click here to find the upgraded versions of previously announced programs and their replacements.


Connect with us:

  • Website: Blackgirlsheal.org
  • Instagram: @BlackGirlsHeal
  • TikTok: @blackgirlsheal
  • Facebook: Black Girls Heal


Thanks for listening, and if you like what you've heard, feel free to share this episode with your friends! There are so many amazing women waiting to discover the Black Girls Heal podcast, and I'd love you to help me spread the word. Don’t forget to come back next week for the new episode.



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Black Girls HealBy Shena Lashey

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