Relationships are at the foundation of our everyday connections. Friendship, family, and romantic relationships take dedication for both sides to feel validated and loved. We know relationships are hard, which is why we invited Dr. Thema Bryant to share with us her incredible knowledge and expertise. Dr. Thema is a psychologist, author, professor, and President of the American Psychological Association. Through her work as an educator, podcast host, and her newly released book, “Matters of the Heart”, Dr. Thema is leading the way in creating healthy relationships, healing traumas, and helping others overcome stress and oppression. This episode gave us a new way of thinking about our own relationships and we walked away with so many insightful new ways to shift our mindsets surrounding love and relationships. Dr. Thema’s answers to our deep and personal questions were so well spoken, we know you’re going to take away a lot from today’s episode too!

(Trigger warning: emotional and sexual abuse discussed)

Links & Resources:

Free sample pack with purchase of LMNT

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Free Shipping at GOODR with code ‘HERSELF’

Follow Dr. Thema Bryant on Instagram

Dr. Thema’s Website

Listen to Dr. Thema’s Podcast: The Homecoming Podcast

Purchase Dr. Thema Bryant’s Book; “Matters of the Heart”

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