February 07, 2026

2789: 5 Weird but Effective Ways to Add Muscle.

1 hour 54 minutes

Mind Pump Fit Tip: 5 Weird but Effective Ways to Add Muscle. (1:52)
The power of God. (23:01)
The shift in culture and media. (25:27)
Age difference. (28:09)
Probiotics for fat loss. (35:30)
Crazy patents that exist. (39:03)
Androgen receptor density and old-man strength. (41:35)
Fighting anti-aging with Caldera. (46:33)
Better men lift each other up. (49:52)
Mind Pump Recommends Breakdown: 1975 on Netflix. (57:27)
#ListenerCoaching call #1 – I've completed Anabolic Advanced and Old Time Strength, which program would you recommend next? (1:08:12)
#ListenerCoaching call #2 – Stuck in bad habits from years of body image issues and unhealthy eating habits. How can I continue to move forward without feeling like I need to track my food? (1:15:42)
#ListenerCoaching call #3 – How can I look like I lift? (1:27:23)
#ListenerCoaching call #4 – I'm a 51-year-old female wanting to be as healthy as possible, but struggling with motivation to workout and food noise. (1:42:22)

Related Links/Products Mentioned

Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com
Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. **
Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. **
February Promotion: Feb 1 - Feb 14th - The Couple's Bundle (Aesthetic, HIIT, Muscle Mommy, No BS 6-Pack Abs), $498 value, only $197! Visit: https://www.mpvalentine.com
Mind Pump Store
The Soviet Training Secrets That Built Unbreakable Strength and Endurance
Occlusion Training Tutorial- How to Increase Muscle Size Using Blood Flow Restriction – Mind Pump TV
Muscle Building Secrets of Isometrics - Mind Pump Media
Jelly Roll Preaches the Gospel on Netflix's 'Star Search'
Everyone Is Roasting Raiders Owner Mark Davis Over His Comments About 26-Year-Old Girlfriend Hayden Hopkins
Probiotics for weight loss: a systematic review and meta-analysis
Child Birth by Centrifugal Force
How androgen receptors impact testosterone effect | Carole Hooven, Ph.D.
Science - Caldera + Lab
Watch Breakdown: 1975 | Netflix Official Site
Visit Organifi for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout for 20% off**
Muscle Mommy Movement
Mind Pump #2560: How to Break Free from Destructive Body Image Issues
Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss
Mind Pump Podcast – YouTube
Mind Pump Free Resources

People Mentioned

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By Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

4.8

1185211,852 ratings

February 07, 2026

1 hour 54 minutes

Mind Pump Fit Tip: 5 Weird but Effective Ways to Add Muscle. (1:52)
The power of God. (23:01)
The shift in culture and media. (25:27)
Age difference. (28:09)
Probiotics for fat loss. (35:30)
Crazy patents that exist. (39:03)
Androgen receptor density and old-man strength. (41:35)
Fighting anti-aging with Caldera. (46:33)
Better men lift each other up. (49:52)
Mind Pump Recommends Breakdown: 1975 on Netflix. (57:27)
#ListenerCoaching call #1 – I've completed Anabolic Advanced and Old Time Strength, which program would you recommend next? (1:08:12)
#ListenerCoaching call #2 – Stuck in bad habits from years of body image issues and unhealthy eating habits. How can I continue to move forward without feeling like I need to track my food? (1:15:42)
#ListenerCoaching call #3 – How can I look like I lift? (1:27:23)
#ListenerCoaching call #4 – I'm a 51-year-old female wanting to be as healthy as possible, but struggling with motivation to workout and food noise. (1:42:22)